Thank you Amy’s for sponsoring this post. #StartWithAmys this Soup Season.
With cooler weather on the horizon, it’s time to incorporate comfort food that will make you happy about what you are serving and eating. For over 30 years, Amy’s Kitchen has been cooking up vegetarian meals made with high-quality ingredients. As fall quickly approaches, it’s time to get your soup on!
I found a unique way to incorporate three varieties of Amy’s Kitchen soups into a Vegetarian Pot Pie, and I hope you love it! Since Amy’s Soups already taste delicious on their own, I was able to allow those flavors to shine, while simply complimenting them with a few more veggies and a flaky, puff pastry woven lattice crust. This dish can be made as individual pot pies, or as one large casserole – it’s completely up to you! And, feel free to use this lattice technique, or simply use a full sheet of puff pastry crust right across the top.
This homemade, vegetarian dish is waiting to be served at your next weeknight dinner, holiday meal, or even as a make-ahead meal that can be frozen and baked in just a short time, making dinner exceptionally easy AND delicious!
The phrase “comfort food” definitely comes to mind with this dish. It’s filled with an array of veggies, plus Amy’s Organic Cream of Mushroom Soup, Organic Chunky Vegetable Soup, and their Organic Vegetable Barley Soup. This dish is literally brimming with vegetables, you are going to love it. Even super picky eaters will enjoy this food. It’s a great idea to stock up for the cooler months with Amy’s soups! Keep a few soup cans stashed in your pantry (or desk!) for those times when you want something tasty that will warm you up as well. I always feel better after a warm meal, and these soups make an exceptional meal all on their own!
I love this cream of mushroom soup - it could surely be enjoyed on its own, warmed up with a handful of oyster crackers in the bowl for some crunch. I have never found a cream of anything soup that I am happy with. I have found that most canned cream soups are all way too thick and just full of unnecessary ingredients, and I have found too some have a sort of strange aroma. This has always turned me away from using condensed cream soups, but now I have a newfound hope thanks to Amy’s Kitchen! The Cream of Mushroom Semi-Condensed Soup worked super well for the base of this recipe, and would even be super delicious heated and enjoyed on its own, or with a handful of soup crackers.
I have fond memories of my mom making chicken pot pie many, many times as a child. She would use a traditional recipe that incorporated chicken and a small portion of veggies. It was always amazing, but as I grew older, and realized the importance of eating plant-based, I knew I needed to adapt a few of my most treasured family recipes into vegetarian versions.
Luckily, all of Amy’s products contain high-quality ingredients. That is extremely important for me, and I am so happy I have made a small lifestyle switch to considering each and every ingredient in the foods I eat and prepare for those I love. At Amy’s, they choose the best ingredients for each recipe. They cook with ingredients that people use in their own kitchens and trust, like carrots, beans, flour and spices! They don’t use a lot of starches and thickeners (which I do notice when I open their soups and other foods. They rely instead on slow simmering and cooking to develop soups and creamy sauces. This is very apparent as I was using the Amy’s Cream of Mushroom soup, it’s a really smooth texture without being overly thick, like other cream canned soups.
PRINTABLE RECIPE BELOW - RIGHT CLICK TO SAVE OR PRINT
INGREDIENTS:
1 can Amy’s Organic Cream of Mushroom Soup
1 can Amy’s Organic Chunky Vegetable Soup
1 can Amy’s Organic Vegetable Barley Soup (any of their other vegetable soups will work well too)
1 sheet of puff pastry
½ red onion - chopped
1-2 cloves garlic – minced
1-2 TBSP olive oil
½ of a red potato – chopped into very small pieces
1 c. broccoli – chopped into small pieces
½ c. corn (frozen or canned)
½ c. frozen peas
2-4 TBSP seasoning (I use a mixture of low sodium seasoned salt and a Greek spice blend)
1 TBSP butter or butter alternative
3 TBSP flour
salt
Optional 1 egg for egg wash (simply use which to stir up one egg in a small bowl)
INSTRUCTIONS:
1.) Sautee olive oil, onions, and garlic, and 1-2 TBSP seasoning for 2-3 minutes. Once onions are soft, add potatoes and cook at medium heat for about 3 minutes with the pan’s lid on. Carefully stir the potatoes once during cooking, and replace lid.
2.) Add 1 cup broccoli, corn, and frozen peas, and simmer another 3 minutes. Add up to 2 tsp more seasoning at this point, and stir to coat all veggies.
3.) Turn off heat, and transfer all veggies from skillet to another heat safe bowl and set aside. Do not clean or wipe out skillet yet.
4.) In this same skillet, melt 1 TBSP butter. Once melted, stir in 3 TBSP flour, and stir until combined. This helps to thicken the sauce. It will look “chunky”, but that’s ok!
5.) Add 1 can of Amy’s Organic Cream of Mushroom soup, and stir to combine. Turn heat back onto medium, and add the bowl of veggies back into the skillet. Stir to combine, and heat for 2-3 minutes while stirring, to combine and thicken everything.
6.) Preheat oven to 400 degrees for Transfer into prepared baking dish(es) – make sure to spray them with non-stick spray first!
7.) Time to do the crust! Either place one sheet of puff pastry across the top of the baking dish and trim the sides and cut vents at top, OR use the lattice technique I have shown in this post!
8.) To lattice: cut ½” or 1” strips out of your puff pastry sheet and weave them across the top of the pie. I start by placing three strips vertically, then working on weaving in the three horizontal strips. From there, I can then place the remaining strips of puff pastry into the top of the pie. Cut excess dough hanging over sides of baking dish, and if you want, use your fingers to gently press the dough strips down onto the baking dish so it does not move while baking.
9.) Brush top of pie with an optional egg wash, and bake small pies for 17-22 minutes or one pie for 25-35 minutes. The puff pastry need to be pretty crunchy on top to ensure that the dough touching the filling is not doughy.
What a fun and comforting vegetarian meal to make for your favorite people! Perhaps you could even surprise a busy family with a frozen version of this pie, and they can enjoy a vegetarian meal in a less than a half hour of baking time! Enjoy!
I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.
